Lesson 3.0 Street Smart Self Defense

Two out of three people will be assaulted sometime in their lifetime. Everyone needs to know self-defense and street smarts. Learn some basics and sign up for a classes. The more you practice these techniques the more it goes into your muscle memory.


Won-Hyo Meaning: The monk who introduced Buddhism to the Silla Dynasty in 686 A.D. 28 Movements


Il-Gok Meaning: The philosopher and scholar Yi I who was nicknamed Confucious of Korea. The 38 movements represent his birthplace on the 38th latitude of Korea.


Joong-Gun Meaning: Patriot Ahn Joong-Gun, who assassinated the 1st Japanese Governor General of Korea. There are 32 movements, which represent Ahn’s age when he was executed at Lui-Shung Prison in 1910.


Toi-Gye Meaning: The penname of the scholar Yi Hwang, who was an authority on Neo-Confucianism. There are 37 movements, which represent his birthplace on the 37th latitude of Korea.


Hwa-Rang Meaning: The elite youth group that eventually unified the three kingdoms of Korea. 29 movements